Monday 20 February 2012

Turkey meatballs & roasted vegetable sauce

Serves 4, syn free

500g turkey mince
500g tagliatelle
2 courgettes, diced
1 large onion, diced
2 red peppers, diced
1 tub passatta
ground garlic
mixed herbs
salt & pepper
Fry light

1. Cook the tagliatelle to packet instructions
2. Spray a tray with fry light and put the vegetables on the tray, roast for 15-20 minutes.
3. Mixed the turkey mince with garlic and herbs and shape into 20 meatballs, cook in the oven for 30 minutes until cooked through.
4. Mixed the roasted vegetables and passata in a pan and boil for 15 minutes, onces softened, blend.
5. Drain the pasta and serve in a bowl, mix the meatballs into the sauce and put on top of the pasta.

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